{"id":12,"date":"2026-05-05T18:59:03","date_gmt":"2026-05-05T18:59:03","guid":{"rendered":"https:\/\/kylehemingway.com\/ephemera\/?p=12"},"modified":"2026-07-14T13:38:20","modified_gmt":"2026-07-14T17:38:20","slug":"the-practice-of-not-thinking","status":"publish","type":"post","link":"https:\/\/kylehemingway.com\/ephemera\/the-practice-of-not-thinking\/","title":{"rendered":"The Practice of Not Thinking: A Guide to Mindful Living"},"content":{"rendered":"\n<p class=\"ee-big-quote wp-block-paragraph\">\u201cSatisfy your mind by responding to your senses. We need to be actively conscious of them and not going about aimlessly in our daily lives.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>by Ry\u016bnosuke Koike<\/p>\n","protected":false},"author":1,"featured_media":13,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","footnotes":""},"categories":[7],"tags":[841,840],"class_list":["post-12","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-book","tag-japan","tag-ryunosuke-koike"],"_links":{"self":[{"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":8,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"predecessor-version":[{"id":240,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/posts\/12\/revisions\/240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/media\/13"}],"wp:attachment":[{"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kylehemingway.com\/ephemera\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}